What I Do
Pilates for everyone
My group classes offer plenty of options for all abilities. There’s a gentle warm-up section where we stretch and mobilise the body, followed by a main exercise session and finally a stretch and cool down.
If you’ve ever wondered about doing Pilates, or taking some time out for yourself, come along and give it a try! No previous experience is necessary and you’ll be made to feel welcome.
Mixed-ability class in Tiddington Village Hall (also online)
Mondays 6.30-7.30pm, £8 drop-in or £40 for 6 classes
Mixed-ability class in Worminghall Village Hall
Wednesdays 7-8pm, £8.50 drop-in or £45 for 6 classes
I'm a Level 3 Pilates Instructor with the following additional qualifications:
Pilates for Common Orthopaedic Conditions
Pre- and Post-Natal Exercise
Pilates with Small Equipment
Osteoporosis and Pilates