Pilates for everyone

As a fully qualified Level 3 Pilates Instructor I offer both group classes and 1:1 tuition covering the areas of Oxford, Thame, Wheatley, Tiddington, Ickford, Worminghall and Headington.

Email rwpilates1@gmail.com or see below for more information...

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What I Do

Pilates for everyone

Group Classes

My group classes offer plenty of options for all abilities. There’s a gentle warm-up section where we stretch and mobilise the body, followed by a main exercise session and finally a stretch and cool down.

 

If you’ve ever wondered about doing Pilates, or taking some time out for yourself, come along and give it a try! No previous experience is necessary and you’ll be made to feel welcome.

 

Mixed-ability class in Tiddington Village Hall (also online)

Mondays 6.30-7.30pm, £8 drop-in or £40 for 6 classes

Mixed-ability class in Worminghall Village Hall

Wednesdays 7-8pm, £8.50 drop-in or £45 for 6 classes

 

 

 

Pilates equipment

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About Me

I'm a Level 3 Pilates Instructor with the following additional qualifications:

  • Pilates for Common Orthopaedic Conditions

  • Pre- and Post-Natal Exercise

  • Pilates with Small Equipment 

Pilates instructor sitting on mat
Pilates with Ball