Pilates for everyone

As a fully qualified Level 3 Pilates Instructor I offer both group classes and 1:1 tuition covering the areas of Oxford, Thame, Wheatley, Tiddington, Ickford and Headington.

Email rwpilates1@gmail.com or see below for more information...

White Flowers
 

What I Do

Pilates for everyone

Group Classes

My group classes offer plenty of options for all abilities. There’s a gentle warm-up section where we stretch and mobilise the body, followed by a main exercise session and finally a stretch and cool down.

 

If you’ve ever wondered about doing Pilates, or taking some time out for yourself, come along and give it a try! No previous experience is necessary and you’ll be made to feel welcome.

 

Mixed-ability class in Tiddington Village Hall 

Mondays 6.30-7.30pm, £8 drop-in or £40 for 6 classes

 

 

 

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Online live weekly classes 

I’m currently running online Pilates classes via Zoom on Mondays at 6.30pm and Thursdays at 8pm. Suitable for all abilities and no equipment is needed except a mat if you have one. 
The cost is £25 for 6 classes or £5 per class.
Come along to build core strength, stretch and relax! 

Pilates with Ball

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